About Me

I help women gain clarity, build confidence and form great habits, so they can start taking action in their lives.

About Emily

I work with women who have survived a domestic violence relationship, whether it be from a partner or a parent, and whether it be emotional, verbal or physical abuse.  I know what it’s like to feel let down, struggle with loneliness, and need help finding happiness. I used to struggle with having a positive mindset, and now it’s something I help my clients excel at.

Growing up, I always felt like an outsider. I never really knew where I fit in, with my family.  I would go out of my way to always have a smile on my face, thinking it would be the key to getting my parents and siblings to want to be around me more.  It never felt like it worked and I longed for the day to find someone who I could be truly happy around. I wanted someone who would want to be around me too.  

After two abusive relationships, spanning from the age of 17 to 23, I decided enough was enough.  For the first time in my life, I decided that being happy with myself, for myself and by myself was going to be my main focus.  

Today, as a wife and mother of two, I am so happy I put in the work to tap into who I truly am as an individual.  Before my husband, I took almost 5 years off from dating to work on myself. I knew that I needed to learn who I truly was, before I could open myself up to another relationship.

I know what you’re going through.  I have been where you are and have taken everything I have learned over the years and created a program to get you the same results. It shouldn’t take anyone as long as it took me to find true happiness.

How I Became a Coach

I’ve always known I wanted to have a career helping women.  I wanted a career where I felt like I was making a difference in the world. 

In 2015, I decided to start my own cleaning company. I wanted a business where I was able to have control over my schedule as a way to be able to get home in time everyday to get my children off the bus from school. It was bigger than just that though. I also wanted to be able to give other women time back in their lives. Time that could be spent with their partners, their children or their friends, knowing that the stress of the housework after a busy week of work wouldn’t be there.  I wanted to be able to give them back the things that I wanted for myself.  Giving that time back to those women filled a space in my heart.  It didn’t take long after starting my business that I had a full calendar. Even though I found the work fulfilling, it was starting to take a toll on my body and I was becoming stressed out.  I would go home and be too tired to play with my kids or to cook dinner and I knew this career wouldn’t be sustainable.

Becoming a coach was the natural next step.  I decided to become a life coach to fill a bigger space within myself.  A space that I knew I had inside, to help women more profoundly.  I understand the importance of having a growth mindset and understanding your core values. This is where real growth begins.  I truly understand the struggles of being let down most of your life and feeling as if you’re going at it alone. I needed to share my knowledge to help other women attain a feeling fulfillment in their lives.

I know firsthand how overwhelming life after abuse can be.  When you begin to approach your life from the inside out, starting with your values first, results will happen fast.

Beliefs and Values

Over the years, I have learned that to feel truly happy and fulfilled, it’s fundamental to have a clear vision of what really matters to you in life. It’s important to align this vision with your deepest inner values and true passions.

It is empowering to get out of victim mode, to assume responsibility and to take ownership of your life. It’s time to start taking the steps, one at a time towards making your vision and your dreams a reality.  It is truly amazing what can happen and what opens up in life, when you start living from this place. 

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